Beyond the Books: Why Banaras Hindu University (BHU) is More Than Just a University

Banaras Hindu University is not just an academic institution, but a living symbol of India’s cultural heritage, shaped by centuries of Hindu civilization, the vision of Madan Mohan Malaviya and Annie Besant, and the faith and sacrifice of millions.

Great leaders like Mahamana Malaviya ji worked very hard, day and night, to build BHU. They worked with honesty, sacrifice, and deep love for our country. Every brick of BHU has a story of courage and faith.

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The Birth of a Temple of Learning

Mahamana delivering his speech during the laying of the foundation stone of BHU

Malviya ji, along with the scouts of the Hindu Boys School, on the University Foundation Day.

A Sacred Day for a Sacred Mission

Banaras Hindu University (BHU) was founded on 4 February 1916, on the auspicious day of Basant Panchami, by Pandit Madan Mohan Malaviya with the support of Dr. Annie Besant.

According to Hindu tradition, Basant Panchami (Saraswati Puja) is a sacred day dedicated to Goddess Saraswati, the goddess of knowledge, making it a significant occasion to establish a great centre of learning like BHU.

For more information on Basant Panchami and Saraswati Puja, please visit

BHOOMI PUJA

In Hindu culture, before the construction of any building, the land is first worshipped through a ceremony called Bhoomi Puja (land worship).

The site where the Bhoomi Puja for Banaras Hindu University was originally held was later flooded and submerged. Because of this, the university buildings were eventually built a little farther from the original site.

Today, a BHU-affiliated trauma center stands near that historic location, quietly reminding us of the university’s sacred beginnings.

AMMA (MATA, Mother Annie Besant)

Mrs. Annie Besant, often affectionately called ‘Vasanti,’ was renowned for her eloquence and held a deep devotion to Hindu culture and religion, despite being a foreigner.

Driven by this maternal love for the education of Hindu children, she established the Central Hindu College (Hindu Vidyalaya) in Samvat 1955 (1898 A.D.). This institution quickly grew into a prominent center for education in Varanasi.

Besant considered this school her ‘son.’ In 1914, to fulfill a greater educational vision, she dedicated this cherished institution to the illustrious scholar and visionary leader of India, Mahamana Madan Mohan Malaviya ji.

Malaviya ji used this Central Hindu College as the bedrock to establish Banaras Hindu University (BHU), a university that is now globally recognized. This act of dedication proved to be a pivotal moment for the future of higher education in India.

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SIR GANGA RAM

Sir Ganga Ram

Sir Ganga Ram was a visionary engineer, philanthropist, and one of the greatest civil administrators of his time. Born in 1851 in Punjab, he transformed cities with his brilliant public works, irrigation projects, and modern planning ideas.

His engineering skills helped build canals, hospitals, schools, and civic institutions that improved the lives of countless people. Known as the “Father of Modern Lahore,” he dedicated his wealth to social welfare and the upliftment of the poor.

Sir Ganga Ram’s legacy is reflected in the institutions that still bear his name, symbolizing service, compassion, and a lifelong commitment to nation-building.

The Maharaja of Kashi (Kashi Naresh, second from right),

To his left is Sir Sunder Lal (with Malaviya Ji standing behind him), and to the right of the Maharaja is Sir Ganga Ram.

Rai Ganga Ram Bahadur served as the Honorary Chief Engineer of Banaras Hindu University (BHU) and played a crucial role in shaping its early infrastructure.

He supervised the entire construction process and ensured that every building reflected the cultural and educational vision of Pandit Madan Mohan Malaviya.

The Semi-Circular Wonder: Exploring the Unique Campus of BHU

Banaras Hindu University is uniquely built in a crescent shape, a design deeply inspired by the sacred geography of Varanasi.

The ancient city, situated along the sweeping curve of the Ganga, forms a natural crescent that has shaped its identity for thousands of years. Pandit Madan Mohan Malaviya wanted the university to reflect not just the spirit of learning, but also the soul of Kashi itself.

The crescent layout was therefore chosen deliberately—not merely as an architectural idea, but as a symbol of BHU’s connection to the cultural and spiritual heritage of Varanasi. Just as the Ganga embraces the city in a gentle arc, the university’s structure embraces knowledge, tradition, and modernity.

This thoughtful design makes BHU more than a campus; it becomes a living extension of Varanasi’s natural form and timeless character.

Every student who walks its paths unknowingly experiences the rhythm and shape of the ancient city it represents.

The Special Story Inside Every Brick of BHU

This is a symbolic image, representing how “का. हि. वि..” (KASHI HINDU VISHVA VIDYLAY) BHU was traditionally stamped on bricks used during the early construction of Banaras Hindu University.

It visually conveys the idea that the identity of Banaras Hindu University is literally built into its foundation — something that cannot be erased or removed.

सर्व विद्या की राजधानी

Capital of all knowledge

Varanasi has been celebrated as a city of knowledge since ancient times.

It was here that Lord Buddha delivered his first sermon, and for centuries, the city has been a center of learning, wisdom, and spiritual awakening.

Malaviya Ji wanted to revive this glorious tradition. He dreamed of restoring Varanasi to its rightful place as the capital of all knowledge in India. With this vision in his heart, he worked tirelessly — and the result was the creation of Banaras Hindu University, a modern seat of learning rooted in the ancient heritage of Kashi.

Pavhari Baba – The Air Eater and the Silent Saint Who Inspired Swami Vivekananda

“If the government were to know about this man, they would handle such a unique individual with special care and place him in the Alipore Garden Zoo.”
— Complete Works of Swami Vivekananda, Vol. 9

Pavhari Baba: The Saint Who Taught Without Speaking

In the quiet village of Ghazipur, not far from the bustling city of Varanasi, lived a mystic whose life seemed woven from the very threads of silence and austerity.

He was later known as Pavhari Baba, “The Air Eater,” a man who appeared to survive without food, sustained only by meditation, devotion, and the life-giving air around him.

Unlike most saints whose teachings echo in temples and books, Pavhari Baba’s message came not from his lips but from the profound simplicity of his life.

To witness him was to understand that true spirituality often speaks in the quietest voice — yet resonates the deepest.

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Early Life: A Child Destined for Silence

Pavhari Baba was born into a Brahmin family near Guji in the Banaras district. At his birth, the region was part of Varanasi; today, it falls under the Azamgarh district.

As a child, he came to Ghazipur to live with his uncle, a devout follower of the Sri Sampradaya tradition of Ramanuja. His uncle, a lifelong celibate and saintly man, owned a small plot of land near the Ganga.

Among many nephews, he recognized in Pavhari Baba a spark of unusual sincerity and brought him home, naming him his spiritual and material heir.

Even as a boy, Pavhari Baba displayed deep interest in learning and devotion to truth, combining sharp intellect with innocent playfulness.

He studied Sanskrit grammar, Nyaya (logic), and sacred Vaishnava scriptures with great discipline. Yet his lively spirit made him the heart of every gathering.

His pranks and laughter balanced his devotion — forming a mind that would later embrace deep meditation and renunciation with equal grace.

After his uncle’s death, grief turned into spiritual awakening. The loss filled him with the desire to find what is eternal and unchanging — the truth beyond birth and death.

Thus began his silent quest for self-realization.

The Call of the Guru and the Path of Tapasya

In India’s spiritual tradition, the guru is the guiding light. Pavhari Baba realized that book knowledge alone could not awaken the soul.

He sought living wisdom through meditation, austerity, and solitude. Guided by saints and yogis, he began his journey into the inner world.

He traveled widely — from southern India to Girnar in Kathiawad, where he first received initiation into yoga and meditation. Girnar’s sacred hills, bathed in silence, became his first true retreat.

Later, he visited Bengal, learning its language and exploring Vaishnava philosophy. His understanding deepened, blending devotion with knowledge.

These journeys were not for curiosity — they were steps in his transformation.

The Life of the Air Eater

After years of wandering, Pavhari Baba settled near Ghazipur by the Ganga. There, he made a small underground cave his home — his temple, his world.

Inside this cave, he lived in complete solitude, immersed in meditation and devotion. He rarely met anyone, and when he did, he spoke from behind a wooden door.

Villagers said his very presence brought peace. His calm eyes and quiet smile could silence even the most restless minds.

His deep samadhi sometimes lasted for months. No one saw him eat, and people began to believe he survived on air, thus calling him Pavhari Baba, the “Air Eater.”

Though a devotee of Lord Vishnu, Pavhari Baba’s heart embraced all faiths. He revered Chaitanya Mahaprabhu and called Sri Ramakrishna Paramhansa “an incarnation of God.”

His devotion was vast and inclusive — like the Ganga, which welcomes every stream into itself.

In his silence, he embodied the harmony of all spiritual paths.

Swami Vivekananda and the Silent Sage

Pavhari Baba’s quiet life reached the world’s notice through Swami Vivekananda.

After his guru Sri Ramakrishna’s passing, Vivekananda met Pavhari Baba in Ghazipur and was deeply moved by his purity and detachment.

He saw in him the living image of peace. The young monk described him as “the saint who taught without words.”

With affectionate irony, Vivekananda once wrote:

“If the government were to know about this man, they would keep him in the Alipore Zoo!”

This witty remark showed how modern society often fails to recognize true greatness, which hides in humility, not fame.

The Parable of False Saints

One day, Vivekananda asked, “Why do you live hidden in this cave? The world needs saints like you.”

Pavhari Baba smiled gently and told a story.

Once, a wicked man’s nose was cut off as punishment. Ashamed, he ran into a forest and pretended to be a holy man. People believed him and began worshipping him.

One day, he made a disciple and, to “initiate” him, cut off the young man’s nose — saying, “Now you are a saint too.”

In time, a community of nose-less saints appeared, each copying the other in blind imitation.

Pavhari Baba ended the story with a soft laugh and asked Vivekananda,

“Do you also want me to start a sect like this?”

Swamiji understood the message instantly. True spirituality cannot be copied — it must be realized.

The saint refused to create followers because truth cannot be handed down like tradition; it must be experienced within.

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The Final Offering: Agni-Yajna

When Pavhari Baba felt that his end was near, he decided to offer his body to the sacred flames himself. In Hindu tradition, the body is cremated after death — but for this saint, death itself became an act of worship.

He believed that after his passing, others should not be burdened with his last rites. So, with complete calm and devotion, he chose to perform his own final sacrifice — an Agni-Yajna, a living offering to the Divine.

One day, the villagers near his cave saw smoke rising. At first, they thought he was cooking, but soon they smelled burning flesh. Alarmed, they broke open the door — and found that Pavhari Baba had offered himself into the sacred fire.

The saint who had lived on air had now merged with the element of fire — his final act of surrender, purity, and ultimate freedom.

Swami Vivekananda was deeply shaken. He called him “a saint of saints,” realizing that Pavhari Baba’s sacrifice was the ultimate form of renunciation.

He had taught through his life, and his final act became his last sermon — one of courage, devotion, and divine surrender.

The Meaning of the Air Eater

The name “Air Eater” holds deep symbolism. It means one who has transcended worldly needs.

Pavhari Baba’s detachment was not denial but freedom — freedom from desires, possessions, and pride.

In his cave, he lived in contentment richer than kings. His silence was not emptiness — it was full of divine presence.

For him, renunciation was not escape but realization — seeing God in everything and everyone.

The Ashram That Still Breathes Peace

Today, Pavhari Baba’s ashram near Ghazipur remains a quiet shrine. Pilgrims visit the site where his cave once glowed with meditation.

Even now, visitors speak of a strange peace that fills their hearts as they enter. The air feels sacred, as if the saint’s breath still lingers there.

The ashram is simple and pure, untouched by grandeur — a mirror of the man who lived there.

Through the stillness of the Ganga and the whispering trees, one can almost hear his message:
“Be still — Truth is found in silence.”

Lessons from the Life of Pavhari Baba

* His life teaches that strength is born in silence, not in noise.

* He showed that the truest power comes from self-discipline, devotion, and detachment — not from speech or fame.

* Through his austerity, he proved that desire leads to suffering, while renunciation opens the path to freedom.

*Through his silence, he revealed that real knowledge arises from inner stillness.

*His final act of self-offering showed that the greatest love is surrender — not of words, but of the self.

*He lived without possessions, yet left behind a treasure of wisdom.

*He never preached, yet inspired the great Swami Vivekananda.

*Such is the power of a truly realized soul.

The Eternal Spirit of India

In Pavhari Baba, we catch a glimpse of the timeless spirit of India — calm, selfless, and eternal.

He and Vivekananda represented two streams of the same river — one silent and meditative, the other dynamic and active.

Together, they embodied India’s spiritual balance — between Bhakti and Yoga, between Love and Renunciation.

Their meeting remains a sacred symbol of how inner realization and outer service complement each other.

Legacy of the Silent Saint

Even today, Pavhari Baba’s life continues to inspire seekers across generations. His story travels silently — from heart to heart, from soul to soul.

He left no disciples, no writings, and no temples. Yet his spirit lives on — in peace, simplicity, and silence.

The saint who lived on air continues to nourish countless souls with the invisible food of faith.

For a world drowning in noise, his message remains timeless —
that the deepest truths are spoken in silence.

Pavhari Baba’s story is not merely about a man in a cave — it is about the eternal quest for God within every heart.

He left behind no wealth, only peace. No sermons, only silence. No followers, only inspiration.

His life reminds us that stillness is strength, silence is wisdom, and simplicity is the path to God.

In every breath of the quiet Ganga near Ghazipur, one can still feel his presence —
The saint who taught without speaking.

Why Our Schools Must Teach Swami Vivekananda

Swami Vivekananda was much more than a saffron-clad monk; he was a revolutionary thinker, a brilliant philosopher, and a passionate advocate for India’s spiritual heritage.

It is strange—and, honestly, disappointing—that from Class 1 to Class 12, most Indian school textbooks barely mention Swami Vivekananda, one of India’s greatest spiritual leaders and thinkers.

His birth anniversary, January 12, is celebrated every year as National Youth Day, yet the very youth in whose name the day exists are rarely taught about his life, struggles, and ideas in a meaningful way.

In an age where students face stress, confusion, fear of failure, and lack of direction, Swami Vivekananda’s teachings feel not outdated, but urgently necessary.

Education, According to Swami Vivekananda

For Swami Vivekananda, education was never about memorising facts or scoring marks. He believed that real education builds strength, character, and self-confidence.

Education, in his words, should help a person stand on their own feet—mentally, morally, and spiritually.

He believed that every human being already carries greatness within. The role of education is simply to awaken it. This idea is especially relevant today, when many students struggle with self-doubt, comparison, and fear of judgment.

Strength Over Weakness

One of Swami Vivekananda’s most powerful messages was simple and direct:
“Strength is life, weakness is death.”

He did not mean physical strength alone. He spoke about mental courage, moral clarity, and spiritual confidence.

He wanted people—especially young people—to stop seeing themselves as weak or helpless. According to him, self-belief is the foundation of all success.

If students were taught this idea early in life, it could change how they face exams, careers, failures, and life itself.

Service as the Highest Religion

Swami Vivekananda strongly believed that serving others is the highest form of worship. Feeding the hungry, helping the poor, and standing by the weak mattered more to him than rituals or words.

For him, spirituality was not about escaping the world but about engaging with it responsibly. This message is important today, when success is often measured only in money or status. He reminded us that true greatness lies in compassion and service.

Faith in Youth

“Give me one hundred ‘believing’ young men… I will transform India as the number one nation in the entire world…”

Swami Vivekananda placed immense trust in young people. He saw them as the true builders of the nation. He wanted the youth to be fearless, disciplined, and driven by a sense of purpose.

He believed that if young minds were strong and confident, India would naturally rise. Even today, his faith in youth feels refreshing and empowering, especially when young people are often criticised rather than guided.

Harmony, Not Division

At a time when religious conflict dominates global conversations, Swami Vivekananda’s message of religious harmony feels deeply relevant. He believed that all religions are different paths leading to the same truth.

Rather than promoting superiority or division, he promoted understanding and respect. His historic speech at the Parliament of Religions showed the world India’s spiritual maturity—something our textbooks barely explain.

Why His Teachings Matter Today

More than 100 years later, Swami Vivekananda’s ideas still speak directly to our problems:

For students, his teachings encourage confidence, discipline, and resilience.

For India, his vision of self-reliance connects strongly with today’s idea of Atmanirbhar Bharat.

For the world, his emphasis on harmony and universal brotherhood is crucial.

For daily life, his guidance on meditation, balance, and mental strength helps deal with stress and anxiety.

A Short Life, An Eternal Impact

Swami Vivekananda passed away at the age of just 39, yet his impact has lasted for generations. Through the Ramakrishna Mission, his ideas continue to serve society through schools, hospitals, and relief work.

He successfully bridged India’s ancient wisdom with the needs of the modern world—something very few leaders have accomplished.

Final Thoughts

Swami Vivekananda was not just a monk. He was a thinker, a reformer, and a guide for humanity. His famous words—

“Arise, awake, and stop not till the goal is reached”
are not just motivational quotes; they are a way of life.

For students, professionals, and anyone seeking direction, his teachings serve as a quiet yet powerful guide. He showed us that greatness is not found in wealth or power, but in character, courage, and compassion.

If our schools truly want to shape strong and responsible citizens, teaching Swami Vivekananda is not optional—it is essential.

Dive deeper into the inspiring journey and philosophy of Swami Vivekananda through my detailed articles.

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Mohandas Karamchand Gandhi’s First Visit to Kashi – A Journey Before the Legend

Gandhi’s first visit to Kashi, the holiest city of Hindus, was a turning point in his life.

It revealed many truths and showed how deeply the city’s influence is etched into the hearts and minds of Hindus.

Gandhi’s first visit to Varanasi took place in 1902. He came by train and got off at the Kashi Railway Station located near Rajghat — a quiet corner by the sacred river Ganga.

Many people often wonder why Gandhi referred to the city as “Kashi” instead of Banaras or Varanasi.

The reason lies in the city’s ancient roots — for centuries, “Kashi” has been the traditional and spiritual name of its holiest area, symbolizing light, knowledge, and divine energy.

At the time of Gandhi’s visit, there were three major railway stations in the city:

Kashi Railway Station – at Rajghat

Banaras Cantt – now known as Varanasi Junction

Banaras City – now Varanasi City Station

Gandhi arrived at Kashi Station, and this, along with the city’s timeless spiritual aura, is perhaps why he preferred to call it Kashi in his writings.

Today, Varanasi has grown with many more railway stations and bridges, but the sacred charm of Kashi — the city of light — remains the same.

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Long before the world knew him as the Mahatma or honored him as the Father of the Nation, Mohandas Karamchand Gandhi was just a young barrister, standing at the threshold of his life’s journey.

He visited Varanasi (Kashi) for the first time — not as a political leader, but as a humble pilgrim and an eager seeker of truth. During that visit, there was no sign of the great transformation that lay ahead.

The people around him, and perhaps even Gandhi himself, could not have imagined that this young man would one day awaken the conscience of a nation and lead India toward freedom through truth and non-violence.


And if you are ever planning a visit, consider going through the blog post below of mine: —

Mohandas Karamchand Gandhi in 1902 — This rare photograph helps us envision his appearance during his visit to Kashi the same year, offering a window into the early years of his journey.

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Why Gandhi Came to Varanasi in 1902

He came for two main reasons that would shape his thoughts in years to come.

First, he wanted to experience the spiritual heart of India — to take a holy dip in the Ganga and visit the Kashi Vishwanath Temple, the center of Hindu faith and devotion. This was his way of connecting with the traditions and soul of his country.

Second, Gandhi came to meet Annie Besant, a woman he deeply admired.

Besant was a renowned social reformer, educationist who played a major role in awakening India’s national consciousness.

Gandhi’s meeting with her was not just an exchange of ideas — it was an encounter between two great minds who would later shape India’s destiny in different ways.

Together, these two experiences — faith and inspiration — left a quiet but lasting mark on Gandhi’s early journey.

The desire to take a holy dip in the uninterrupted flow of the Ganga in Kashi always remains in the mind of every Hindu. The tradition of visiting the Shiva temple after taking a dip in the holy waters on the banks of the Ganga has been going on for thousands of years.

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How Kashi and Harishchandra Shaped Gandhi’s Young Mind

Kashi (Varanasi) had a special place in Gandhi’s heart long before he ever set foot there.

As a child, he had heard stories of the city’s holiness — its temples, saints, and the sacred River Ganga that washes away all sins. These stories filled his young mind with awe and respect for India’s spiritual heritage.

When Gandhi finally visited Kashi in 1902, it was like stepping into the living heart of those childhood memories. He saw with his own eyes the devotion of the people, the constant sound of temple bells, and the faith that shaped India’s soul.

Kashi is also home to the famous Harishchandra Ghat, one of the city’s oldest cremation grounds. According to legend, this is the very place where King Harishchandra—the ancestor of Lord Shri Ram—once demanded a cremation tax from his own wife for the funeral of their only son.

The story tells that King Harishchandra of Ayodhya lost his kingdom while keeping a vow of truth. Stripped of power and wealth, he worked at a cremation ground, bound by duty to collect the fee for every funeral.

When his wife came carrying the body of their son, Rohitashva, seeking permission for the last rites, Harishchandra faced the most painful test of his life. Torn between his role as a grieving father and his duty, he chose truth and honesty over his own heart’s sorrow.

This act became a timeless symbol of integrity, sacrifice, and moral strength.

This tale of truth and sacrifice left a deep mark on young Gandhi. As he wrote later in The Story of My Experiments with Truth:

“A drama company had come during these days, and I was allowed to see its play. It was the story of Harishchandra. I could not stop watching that play… I would have dreams of Harishchandra. ‘Why aren’t all truthful like Harishchandra?’ This thought would remain with me… Seeing Harishchandra’s sorrow, remembering him, I have cried a lot.”

Even as an adult, Gandhi confessed, “If I read that play today, tears will flow from my eyes.”

The holy air of Kashi, the legend of King Harishchandra’s truthfulness, and the sacred Ghat that bears his name together nurtured Gandhi’s inner world — awakening in him a lifelong devotion to truth, simplicity, and moral courage.

India’s famous painter Raja Ravi Varma beautifully captured this deeply emotional moment in one of his masterpieces, immortalizing the king’s unwavering commitment to truth and dharma.

Undoubtedly, such tales from Kashi’s cultural and spiritual heritage deeply influenced Gandhi’s lifelong devotion to truth (Satya) and non-violence (Ahimsa)

Annie Besant

Annie Besant: A Brave Reformer and Friend of India

Annie Besant was a great freedom fighter, social reformer, and a strong voice for Hinduism during the British colonial period. She was originally from England, but she chose India as her home and worked hard to protect Indian culture and traditions.

She became a leading figure in the movement to defend Hinduism from the influence of Christian missionaries and foreign rulers.

Annie Besant also worked to promote education, women’s rights, and national awareness among Indians.

Her dedication and courage made her one of the most respected leaders of her time, and her efforts inspired many people to love and protect their Indian heritage and culture.

Why Gandhi Admired Annie Besant

When Gandhi went to England to study, he saw many Christian missionaries trying to convert Indians, especially Hindus, to Christianity.

Annie Besant’s speeches and writings inspired him. She taught people to be proud of their own culture and beliefs. Her courage and clarity gave Gandhi the confidence to stand firm in his faith.

For Gandhi, Annie Besant was like an ideological shield—someone who protected Hindu values with wisdom and bravery. He respected her as deeply as one would respect a saint or a goddess.

Why Gandhi Admired Her

When Gandhi went to England to study law, he saw many Christian missionaries trying to convert Indians—especially Hindus—to Christianity.

Annie Besant’s speeches and writings gave him the confidence to stand firm in his beliefs.

She became, for Gandhi, an ideological shield—someone who defended Hindu values with courage and clarity. Gandhi respected her as deeply as one would appreciate a saint or a Goddess.

Where Did Gandhi Meet Annie Besant?

When Gandhi came to Varanasi (Kashi), Annie Besant was living in a garden house near her school. Back then, it was called Goswami Villa.

Today, this building is known as Dalmia Bhavan and is owned by Mr. Kunal Dalmia.

Interestingly, Gandhi later stayed in the same building. Even today, locals share stories about Gandhi and Annie Besant from that time, keeping history alive for visitors.

For more information, please visit:-


By the time Mohandas Karamchand Gandhi visited Kashi (Varanasi) in 1902, he had already started taking an interest in Indian politics.

His earlier meeting with Annie Besant in England had left a strong impression on him. Annie Besant was not only a political leader but also a strong supporter of Hindu culture and opposed Christian missionary efforts in India.

Gandhi’s visit to her in Kashi was not just a casual meeting. It was like a darshan, a respectful and almost devotional audience with someone he deeply admired.

This meeting, along with his spiritual pilgrimage to Kashi, became an important moment in Gandhi’s life. It blended his early political awakening with his love for Indian culture and religion.


Why Buddhist Monks Still Depend on Alms

Prince Who Chose an Empty Bowl: Buddha’s Radical Wisdom on True Freedom.

When Prince Siddhartha gave up his golden palace for a simple begging bowl, he wasn’t just renouncing luxury—he was revealing deep truths about life.

That empty bowl symbolized freedom from ego, attachment, and inequality. By depending on others for food, he showed that true strength lies not in power or wealth, but in humility, simplicity, and compassion.

His choice taught the world that real liberation comes when we let go of what we cling to—and open ourselves to what truly matters.

Why do Buddhist monks still depend on alms for their food today? What was the Buddha’s thinking behind this tradition that started about 2600 years ago?

Buddhist monkBaudh Bhikshu (बौद्ध भिक्षु )

The word “Buddhist Monk” (Baudh Bhikshu) comes from two words:

  1. Buddhist (Baudh) – Follower of Buddha’s teachings
  2. Monk (Bhikshu) – One who lives on alms (food given by others)

Thus, Bhikshu has the word Bhiksha at its root, which means asking for food. This shows that two important conditions are necessary to be a true Buddhist Bhikshu:

*Complete devotion to the teachings of the Buddha.

*Complete dependence on alms (Bhiksha) for food and daily needs.

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Bhikshu (male monk) or Bhikshuni (female nun) does not beg for survival—they follow a sacred tradition started by Buddha 2,600 years ago.

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“Bhikshu” and “Bhikshuni.” Both words come from the Sanskrit word “Bhiksha,” which means asking for food.

In old times, these monks and nuns would walk from house to house with a bowl, asking for food. They lived a simple life and depended on the kindness of others to eat and survive.

This way of living helped them stay humble and focused on their spiritual path.

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Alms (Bhiksha) in Buddhism vs. Ordinary Begging: What’s the Difference?

In Buddhism, asking for food is a spiritual practice, not just about getting something to eat.

AspectBhiksha (Alms) in BuddhismBegging (Everyday Sense)
PurposeA way to practice humility and connect with peopleJust trying to survive
Why it’s doneTo help both the monk and the giver grow spirituallyUsually just to get money or food
What’s exchangedMonks offer prayers or teachings; people offer foodOften one-sided, no deeper meaning
MindsetPeaceful, thankful, no greedSometimes stressful or desperate
How society sees itA respected and sacred dutyOften seen as a social problem

The Hindu Roots of Alms (Bhiksha)

Long before Buddhism, the idea of Bhiksha (alms) was already important in Hindu traditions.

In ancient India, Hindu monks like sadhus and sanyasis lived very simple lives. They did not cook or earn money. Instead, they went from house to house and accepted food as Bhiksha.

This was not seen as begging. It was a way to practice detachment from worldly things. In Sanskrit, this detachment is called Vairagya. It helped the monks stay focused on prayer, meditation, and spiritual life.

The Sacred Act of Bhiksha in Hinduism

The Bhagavad Gita (17.20) talks about the importance of yajna (sacrifice), dana (charity), and tapas (austerity). These three values teach people to give and receive with respect and kindness.

Old Hindu texts like the Mimamsa and Dharmashastras also spoke clearly about Bhiksha. They gave rules for how to give and receive food in a respectful way. Bhiksha was seen as a sacred act, not something to be ashamed of.

Later, Buddha questioned the excess of rituals and unfair social rules in Hinduism. But he still respected its core idea of public welfare (called Loka Kalyan in Sanskrit). He made this idea a central part of his own teachings.

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Buddhist Philosophical Views on Begging (Bhiksha)

A Buddha statue was found during an archaeological excavation.
In this statue, Buddha is shown in a meditative posture, holding an alms bowl.

Just as rivers lose their identity upon merging with the vast ocean, monks relinquish their former selves, dissolving ego and attachment into the humility of a begging bowl — a symbol of renunciation and surrender.

Bhiksha and Equality in Buddhism

In Buddhism, a person who becomes a monk is treated the same, whether he is a rich prince like Buddha himself or a poor man.

All monks live by begging for food, and this simple way of living helps them feel equal and connected.

Buddha also taught that the giver of alms—whether a poor farmer or a rich king—should be shown equal respect. The monk should not treat anyone differently based on their wealth.

This practice of Bhiksha helps to build a sense of equality and respect in society.


Why Buddhist Monks Beg for Alms: A Path to Simplicity and Equality

Buddha wanted monks to reject all forms of inequality—whether between rich and poor, king and commoner, or between castes.
He believed in a society where everyone is treated with equal respect.

That’s why he made alms (bhiksha) a necessary part of a monk’s life:
to help them stay humble and stay connected with all people equally.


Letting Go of Ego

Asking for food through alms teaches monks to let go of ego.
They do not cook or store food for themselves; instead, they depend entirely on the kindness of others.

This daily practice helps them avoid pride, greed, and attachment to material things.
It reminds them to stay simple, grateful, and focused on their spiritual path.


Living with the Minimum

Begging is not just about getting food—it is a way of practicing simplicity.

Monks accept whatever is offered to them with gratitude, even if it is very little.
This helps them stay free from desire and content with what they have.
It teaches that true happiness doesn’t come from having more, but from needing less.


A Daily Reminder of Impermanence

Because monks must ask for food every day and cannot store it, they are reminded of impermanence—that nothing lasts forever, not even a meal.

This daily act helps them stay mindful, humble, and detached from material things.
It keeps their focus on the present moment and the deeper truths of life.


A Peaceful Way to Be in the World

Buddhist monks live without harming anyone and take only what is freely given.
Through alms, they practice non-violence, contentment, and gratitude each day.
This gentle way of life teaches both monks and society to live with kindness and respect for all beings.

Buddha’s Alms Practice Was Never “Begging”—It Was Revolutionary Wisdom.

His genius lay in transforming a simple act of receiving food into something profound:


A meditation on gratitude,
A lesson in interdependence,
and a peaceful protest against social inequality.

For over 2,600 years, this tradition has endured—not because it’s about charity,
But it’s a powerful way to awaken society through shared humanity.

Swastika Truth and Propaganda .

Canadian Prime Minister Trudeau has once again spread false statements about India, fueling hatred. While this may help his political career, it harms relations between India and Canada.

This time, Trudeau wrongly called the Swastika—a sacred Hindu symbol—a Nazi symbol. For years, people have tried to defame Hindus by linking the Swastika with Nazis, but today the situation is different.

India is a rising global power; no world leader supported Trudeau’s claims. Social media makes it harder to spread fake news and mislead people.

So, what does the Swastika mean? Does it have any link to the Nazis? Why is this symbol dragged into anti-India protests? And who benefits from defaming a Hindu symbol?

The meaning of the swastika symbol

The swastika is a symbol in Hinduism that usually represents the start of something auspicious.

Swastika: A Timeless Symbol Rooted in the Ancient Indus Valley Civilization


Many clay seals of this type have also been discovered in the Indus Valley and nearby areas.

Recent archaeological findings suggest that the Indus Valley Civilization began around 8,000 years ago, and is India’s oldest civilization.


Here too, seals with the Swastika symbol have been found.

India’s Mission: Defending Hindu Symbols Against Misinformation.

Swastikas have been found carved in caves in Ukraine, made by ancient humans.

It is believed that people from the Indus Valley Civilization traded with other countries, spreading the sacred Swastika symbol across the world.

The Swastika was also widely used by the Celts, a Caucasian civilization from around 1200 BC. Remains of this symbol can be found worldwide, among Native Americans, Africans, Europeans, and Asians.

The Swastika is also carved at the site where Buddha gave his first sermon about 2600 years ago, spreading a message of non-violence and compassion.

This shows that the Nazi Party and Hitler had no connection to the sacred Hindu symbol, Swastika.

This raises an important question: how should we respond to those who hate Hinduism and misuse the Swastika symbol?

Today, as India’s influence grows globally, Hindus cannot be ignored. However, India must also educate the world about the true meaning of the Swastika, a symbol of peace, coexistence, and humanity—not hatred or the Holocaust.

Defaming a symbol tied to thousands of years of human progress because of one dictator is unreasonable. Hinduism, which has always promoted peace and kindness, cannot be undermined by political propaganda.

The Indian government, especially the Foreign Ministry, should launch a strong campaign to inform the world about the Swastika’s true meaning.

As people learn the truth and understand the lies spread about Hinduism, they will see it as a religion of compassion and public welfare. The tradition of “Vasudhaiva Kutumbakam”—the world is one family—has no place for hatred.


Swastika’s Dual Identity: Peace in the East, Pain in the West.

About 2600 years ago, Buddha, who guided the world away from violence and towards non-violence, delivered his first sermon at Sarnath in Varanasi.

This first sermon is called Dharma Chakra Parivartan (Turning of the Wheel of Dharma).

Later, at the exact spot where Buddha gave this historic sermon, a solid cylindrical structure was built. This structure is known as the Dhamma Chakra Stupa and stands as a symbol of his teachings.

DHAMEKH STUPA OR DHAMMA CHAKRA STUPA

The place where Buddha gave his first sermon. Later, in memory of this incident, a stupa was built at this place by Emperor Ashoka.
Since then this stupa has been renovated many times.

This building features various geometric shapes, flowers, vines, and human faces, However, the design that caught my attention the most is the Swastika.

The Swastika: A Powerful Symbol That Captured My Attention

The Swastika is indeed one of the most ancient symbols in Hinduism, with deep spiritual and cultural significance.

If we focus on the period after Buddha, the Swastika itself serves as a powerful symbol of peace and non-violence.

The presence of Swastika symbols at significant Buddhist sites reinforces this connection, especially considering that Buddha, who preached the message of peace and non-violence, is one of the most influential figures in human history in this regard.

No one has embodied the principles of peace and non-violence more than Buddha, whose teachings continue to inspire millions around the world. The Swastika, in this context, is closely tied to these ideals and represents harmony, good fortune, and well-being.

How did the symbol associated with Buddha become linked to one of the most violent incidents in world history?

Swastika: Hindu and Buddhist Symbol

The Swastika is a very ancient symbol, deeply rooted in Hindu and Buddhist traditions, symbolizing peace, prosperity, well-being, and good fortune. It has been used for over 8,000 years in India, long before the Nazis misappropriated it. In the context of Buddhism, it is a symbol of non-violence and the Dharma (moral law).

Nazi Symbolism vs. Hindu and Buddhist Meaning

While there is a superficial visual resemblance between the Nazi swastika and the traditional Swastika, the meanings are completely different.

The Nazi Swastika, associated with Hitler’s ideology, was used to propagate hatred, violence, and the Holocaust. In contrast, the Hindu/Buddhist Swastika is linked to the welfare of humanity and the spiritual journey. The Swastika represents life, harmony, and the cycles of existence, not destruction.

Media’s Role in Perpetuating Misconceptions

Mainstream media has played a significant role in misrepresenting the symbol due to sensationalism.

Media outlets often prefer exciting, dramatic stories that draw on fear and controversy, which is why they avoid promoting Buddha’s peaceful message.

The message of non-violence and human welfare associated with Buddha may not generate the same level of attention or excitement as the sensational narratives tied to Nazi history.

The Root Cause of Misconception

The misconception is largely fueled by neo-Marxists, who often attempt to create false narratives and equate the Hindu Swastika with the Nazi Swastika.

These narratives are propagated in academic circles and media, where historical facts and context are often overlooked. Swastika has been a part of Indian culture for millennia, long before Nazi Germany.

Jewish Perspective

While it’s understandable that the Jewish community may associate the swastika with Nazi ideology, the key is that the symbol itself has a long, peaceful history. The fact that this symbol is used by Hindus and Buddhists for thousands of years, and that the Jewish community does not raise consistent objections to its use in India or Israel, suggests that this issue is more about misunderstanding and historical context than anything inherent in the symbol itself.

The Need for Education and Awareness

A crucial solution: providing detailed historical context and correct information in school curricula and public platforms. Social media and academic debates are vital in spreading awareness, helping people understand that the Swastika in its original context is a symbol of peace and spirituality, not hatred or violence.

    By fostering global awareness and correcting misconceptions, we can ensure that the Swastika is no longer wrongly associated with hate and is instead recognized for its rich, positive cultural significance.

    Has the Ganga Protected India from Multiple Epidemics?

    In Hindu religious texts, Ganga water has been called life-giving. Are these just imaginary religious beliefs or does Ganga water has some special properties due to which it is said to be life-giving?

    In Hinduism, Ganga water is considered sacred and believed to have the power to wash away a person’s sins. This is a religious and spiritual belief, but what about the scientific side of Ganga water? Can it be proved scientifically that Ganga water has special properties?

    “When I entered Banaras(Varanasi) that day, a refreshing, paradise-like breeze blew from the east, calming my body and filling my heart with new energy. The powerful effect of that wind made me feel strong, like a flag of victory. The cool air swept away the weakness from my body.” (GHALIB)

    Mirza Ghalib was one of the most prominent poets in Urdu and Persian. He is often regarded as the greatest poet in the history of Urdu literature. His full name was Mirza Asadullah Baig Khan, and he was born in 1797 in Agra, India.

    Were Ghalib’s thoughts beautiful only from a literary perspective, or did they reflect the long-standing reverence Hindus have for the river Ganga? Or, did they also have a scientific basis?

    Bishop Haber

    His Observations on Varanasi:

    Bishop Haber, a British clergyman and the Bishop of Kolkata, traveled to India in 1845 to better understand the country. During his visit to several major cities along the banks of the Ganga, he spent some time in Varanasi and observed the health and lifestyle of the people living there.

    Health of People:


    Despite the city’s dense population, Bishop Haber was impressed by the good health of the residents. He noted that communicable diseases were not spreading in the area.

    Water Management:

    He highlighted that Varanasi had effective water management systems which contributed to the good health of the residents.

    Daily Bathing and Simple Lifestyle:

    According to him, the reason for the lack of epidemics in the city was the people’s daily bathing habits and simple, healthy lifestyle. Most residents of Varanasi at that time used well water or water from the Ganga for their daily bathing rituals.

    MARK TWAIN

    Mark Twain mentioned a surprising scientific discovery during his visit to Banaras. Mr. Henkin’s research offers a remarkable insight into the purifying properties of the Ganga water, which aligns with the long-held belief of Hindus regarding its sacred nature.

    Key Findings:

    Water from Contaminated Areas:

    Henkin tested the water from areas near the mouths of sewers at the bathing ghats in Benares, which was heavily contaminated with millions of germs. Despite this contamination, after six hours, all the germs were dead.

    Water Near a Floating Corpse:

    He also tested water near a floating corpse, which was swarming with cholera germs. Once again, after six hours, the germs died off. Henkin repeated this process multiple times by adding cholera germs to the water, and in every case, they perished within six hours.

    Comparison with Well Water:

    In contrast, Henkin tested pure well water that had no life. When he introduced cholera germs into the well water, the germs immediately began to multiply, increasing manifolds in numbers within six hours. This demonstrated that Ganga water had a unique ability to eliminate harmful bacteria, unlike regular water sources.

    Presence of Ninja Viruses:

    Recent research has uncovered a fascinating discovery regarding the presence of Ninja viruses in the Ganga water. These viruses, aptly named “Ninja” due to their ability to target and eliminate harmful bacteria, add another layer of wonder to the sacred river’s already well-established reputation for purification.

    Phosphorus Content:

    Ganga water is also rich in phosphorus, a chemical element essential for life. Phosphorus is known for its ability to prevent spoilage, and it is one of the reasons why water from the Ganga, when kept in a vessel, does not spoil quickly.

    Conclusion:

    The Ganga River has long been regarded as sacred, and its scientific properties only further highlight its significance. It serves as a life-giving resource for millions of people. Not only does its water help in irrigation and drinking, but it also protects human health by preventing the spread of diseases. The combination of Ninja viruses and phosphorus makes Ganga a natural purifier, which, combined with the traditions surrounding it, continues to be a vital source of life for many communities in India.

    .”

    Varanasi: The World’s Oldest Living City and India’s Soul

    While many ancient cities like Babylon, Athens, or Thebes rose and vanished into history, Varanasi endured.
    Through invasions, empires, and changing faiths, this sacred city continued to breathe — its ghats still echoing with chants, its lamps still burning by the Ganga.
    No other city on Earth has sustained an unbroken thread of life, faith, and learning for more than 3,000 years.
    That is why Varanasi is not merely called the oldest city — it is known as the Oldest Living City, a place where history never sleeps and tradition never dies.

    To understand why Varanasi is so unique, we must first understand what the phrase “ancient living city” really means.

    Ancient Cities vs. Ancient Living Cities

    Ancient cities are those that existed thousands of years ago but are now only remnants of their former glory.

    People once lived there, but they are no longer there. For example, Mohenjo-Daro and Harappa were great centers of the Indus Valley Civilization.

    They had well-planned streets, houses, and drainage systems, but today they are silent. No one lives there, and they survive only as archaeological sites where historians study the past.

    On the other hand, ancient living cities are scarce treasures. These are the places that have been inhabited by people for thousands of years.

    Now that we understand the difference between ancient cities and ancient living cities, another question comes to mind: Is Varanasi the only ancient living city in the world?

    The answer is no. Cities like Athens, Beijing, Kyoto, and Rome are also very old and still full of life, culture, and history.

    Then why does Varanasi hold the title of the Oldest Living City? How did it surpass all these other ancient cities to earn this honor? What makes Varanasi so different from them?

    Cities like Athens, Beijing, Kyoto, and Rome have changed a lot over time—their old religions, traditions, and ways of life have almost disappeared. But Varanasi is different.

    For thousands of years, people here have followed the same faith, performed the same rituals, and lived with the same devotion. That unbroken chain of belief makes Varanasi truly the world’s oldest living city. To understand this more clearly, we need to go into a little more detail.

    The essence of Sanatan Dharma—the eternal religion—still shapes the city’s heartbeat. The same hymns, mantras, and rituals that were performed in the age of the Vedas are practiced on the ghats today. The same faith that inspired sages, saints, and seekers still burns in the hearts of its people.

    Through countless invasions and political changes—from the Mauryan and Mughal empires to British rule—Varanasi never lost its spiritual rhythm. The city’s people have continued to bathe in the Ganga at sunrise, offer its waters to Shiva, and chant prayers passed down from their ancestors. The traditions that began at the dawn of civilization still thrive here, unbroken and alive.

    Walking through the narrow lanes of old Varanasi feels like stepping into another era. The sound of temple bells, the scent of incense, and the glow of oil lamps create an atmosphere untouched by time. At the ghats, devotees immerse themselves in the sacred Ganga, believing that her waters purify both body and soul. Priests perform the evening Ganga Aarti, their lamps illuminating the river like a path of light through history.

    This unbroken continuity of faith—through millennia of change—is what makes Varanasi truly unique. While other cities preserve ruins, museums, or memories, Varanasi lives its heritage every single day. Its temples, chants, and rituals are not relics of the past but the living expression of an eternal culture.

    AVIMUKTA: THE NEVER FORSAKEN

    According to Hindu scriptures, Varanasi is an indestructible city—its ancient name Avimukta means “never forsaken”.

    The holy city of Lord Shiva is said to have existed before the beginning of time and will endure even after its end. Through countless invasions, floods, and political changes, the city has proved these sacred words true.

    *

    Munikurnuka Ghat, Benares from the river by James Prinsep, 1832

    A beautiful sketch of Varanasi, created by the renowned engineer and scholar James Prinsep in 1832, captures the spirit of the holy city.

    In this artwork, residents and devotees gather along the sacred banks of the Ganga. Some take a holy dip in the river, others offer prayers to the rising Sun, while many perform rituals with deep devotion. Prinsep’s drawing preserves a moment that reflects Varanasi’s unbroken traditions and its everlasting connection with faith and spirituality.

    Varanasi is more than a city; it is a living heartbeat of India’s ancient soul. While the world changes rapidly, Kashi stands calm and immortal, holding its faith like a lamp that never goes out.

    Here, every sunrise over the Ganga feels like a blessing, every temple bell sounds like a message from history, and every narrow lane whispers stories thousands of years old.

    This is the magic of the world’s oldest living city: it connects us to our past while guiding us into the future. Varanasi reminds us that time may move forward, but true tradition always lives on.

    The Taste of Enlightenment: How Sattu Fed the Mission of Buddha’s Followers

    Forget protein shakes—Sattu was the original fuel for ancient explorers, powering them like nature’s superheroes!

    S Sattu is not just a humble flour; it is the essence of survival, simplicity, and sustenance.

    In the cuisine of eastern Uttar Pradesh and Bihar, sattu holds a place of honor as a daily staple.

    It forms the heart of popular dishes like litti-chokha, baati, makuni, and sattu paratha. The practice of kneading sattu with water or spices to make a quick meal is common across these regions.

    During the scorching summers, sattu sharbat—made by mixing it with water, lemon, and salt—is a natural coolant and a shield against heat exhaustion.

    Beyond kitchens and households, sattu has a deeper historical significance. More than 2,500 years ago, Buddhist monks relied on sattu for nourishment during their long journeys.

    Ancient scriptures such as the Vinaya Pitaka and Mahavagga describe how monks prepared roasted barley or chickpea flour to make energy drinks (Pāna) or travel food (Yāvakālika).

    This simple, portable food sustained them as they traveled across India and beyond, spreading the teachings of the Buddha.

    Sattu’s longevity, nutrition, and ease of preparation made it the perfect food for travelers and ascetics.

    It kept them strong during pilgrimages, meditation, and long journeys through forests and deserts.

    In many ways, the spread of Buddhism—from Nalanda and Rajgir to Sri Lanka, China, and Japan—was fueled by this ancient superfood. Thus, sattu was not just food; it was the silent companion that carried the flame of Buddha’s wisdom across the world.

    The Food that Carried Buddha’s Teachings Across the World

    Buddhist monks lived an effortless life. They owned little. They walked from one village to another, spreading Buddha’s teachings. They depended on alms (bhiksha) for food. However, they often traveled to forests, mountains, or deserts, where food was scarce. For such times, sattu was perfect.

    It was lightweight. Easy to carry in a small bag.

    It was ready-to-eat. No cooking needed. Just add water.

    It was nutritious. Full of protein, fiber, and minerals.

    It was filling. A small amount gave hours of energy.

    Because of this, monks carried sattu on long journeys. They ate it in remote areas, in caves, and while crossing mountains. This made sattu famous not only in India but in Tibet, China, and Southeast Asia.

    Archaeological Proof of Sattu in Buddhism

    Symbolic image

    Archaeological discoveries at the ancient Nalanda University in Bihar have provided fascinating evidence about the use of sattu-like foods in early India.

    Excavations at the site revealed charred chickpeas and barley dating back to the 4th–5th century CE, along with grinding stones bearing traces of flour and clay storage jars containing remnants of ground grains.

    These findings clearly indicate that the monks of Nalanda prepared, stored, and consumed foods similar to sattu.

    The discovery proves that the tradition of eating roasted and ground grains, known today as sattu, has ancient roots deeply connected to India’s intellectual and spiritual heritage.

    Sattu in Buddhist Texts

    Symbolic image

    Ancient Buddhist scriptures also mention the use of roasted flour (Sattu) as an essential part of a monk’s diet and travel routine.

    In the Vinaya Pitaka, there is a reference to Pāna, an energy drink made by mixing roasted barley or chickpea flour with water—sometimes sweetened with honey or jaggery for weak or weary monks.

    This simple yet powerful drink provided instant energy and was easy to prepare, making it ideal for long hours of meditation or travel.

    Similarly, the Mahavagga describes Yāvakālika, a travel-friendly roasted flour(Sattu) prepared by roasting grains to prevent spoilage and then grinding them into fine flour. Monks carried this flour in small bags and mixed it with water or fruit juice whenever needed.

    Sattu Travels to Other Countries

    When monks carried Buddha’s teachings, they also carried sattu.

    Tibet: Here, monks replaced gram with barley. The food was called Tsampa. Even today, Tibetans eat Tsampa daily. It is their national dish.

    China: Records from Dunhuang Caves show monks carrying roasted flour. Later, the Chinese people developed porridge-like foods with a similar concept.

    Thailand & Myanmar: Monks still eat roasted flour mixed with water during fasting days.

    So, what began in Bihar spread across Asia.

    Sattu’s Long Journey Through History

    A simple flour born in the humble kitchens of Indian villages evolved into something extraordinary. What began as roasted and ground grains became a powerful source of nourishment that connected people, faith, and journeys across centuries.

    Sattu was once the travel food of Buddhist monks, sustaining them as they carried Buddha’s message from the plains of India to distant lands.

    Over time, it became the foundation for Tibet’s national dish, a survival food for soldiers, and a refreshing summer drink for farmers to endure the scorching heat.

    More than just food, sattu became a symbol of resilience and simplicity. It found a place in everyday life, festivals, religion, and culture—uniting spiritual discipline with practical living.

    Even today, when you drink a glass of sattu sharbat, you are partaking in a tradition thousands of years old. You are tasting the same humble yet powerful food that once nourished Buddhist monks on their sacred journeys to spread the light of Buddha’s teachings across the world.

    Interesting Facts About Sattu

    Ancient Word: Sattu comes from the Sanskrit word Saktu, meaning roasted flour.

    Medical Use: Old Ayurvedic books like Charak Samhita mention sattu for health.

    Satuaan Festival: In Bihar and UP, people celebrate this summer festival by eating sattu.

    Soldiers’ Food: Even today, the Indian Army uses sattu during tough missions.

    Healthy but Careful: Sattu is very healthy, but eating too much may cause weight gain.

    Not every revolution needs swords and guns. Sometimes, revolutions need food.

    The spread of Buddhism across the world was not only about wisdom and meditation. It was also about strength to travel, energy to meditate, and courage to survive hard journeys.

    And that strength often came from sattu.

    So, next time you sip a cool glass of sattu sharbat or enjoy litti chokha, remember:
    You are eating the same food that once gave life to monks, soldiers, farmers, and travelers.

    Sattu is not just food. It is history. It is culture. It is power.